Saturday, October 13, 2012
Down 5
Well my first week of the 1,300 calorie diet is almost in the books and I'm down over 5 pounds. I'm pretty excited. I have only gotten a little grumpy a few times because I wanted something and wouldn't let myself have it. For example, on Friday I ate at Panera Bread with my two favorite co-workers, Natalie and Amy, and Natalie got to have the baguette with her lunch. I eyed it the entire time she ate it. I was a little angry that I could not have it. My morning weigh ins keep me pretty honest. I track every single calorie on an app called "My Fitness Pal" and I also track my workouts, too. Let me know if you join the club and start counting. We can be friends on My Fitness Pal and motivate one another. (Does everyone read my pleading to join me in this fight against calories? I hope so.)
2 comments:
I have been using that app for a while now. But I'll admit, I have not been staying on track. Ive had a baguette at pavers twice this week :( Congrats on making it a week and losing 5 lbs!
Keep up the good work. You can do it.
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